In this episode, we explore how healing ourselves can become the foundation for healing our communities. And how empowerment is not something we give to others, but something we uncover within. We sat down with Towanda McEachern, a transformation coach, author, and founder of The Empowerment Studio in Newark, NJ. A leader deeply rooted in personal growth and systems change, Towanda is building spaces that support women on their journey toward self-discovery, resilience, and collective transformation, starting from within.